Attuned Wholistic Services
Where we win at weight loss
Be Done With Diets Once And For All
Weight Loss Programs and Coaching for people who are frustrated that they can’t seem to keep the weight off , no matter what diet they do. We skip calorie counting, measuring portions, and eating special foods. Learn a new approach on how to lose weight, keep it off and ditch the dieting for good.
Once you become aware and mindful about all the circumstances around your eating and mindful about what you are subconsciously telling yourself, you can then make successful changes to your habits, behavior and lifestyle. Some may refer to this as weight loss psychology. It is not about will-power - it is about mind-power!
Certified Weight Loss Coach
Specializing in Mindful Eating
Learn a practical approach to weight loss that is sustainable, and does not include food restriction or deprivation. There are no pills, powder, protein bars, or potions.
The content on this site is for educational and informational purposes only. It is not intended as psychotherapy or as a substitute for psychotherapy diagnosis, advice or treatment. Contact your medical professional before you make any changes in your eating or lifestyle habits.
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